My coach, Libby, really helped me to see myself and critically view myself and my behaviors. A lot of what I thought were helpful traits and tendencies were actually contributing a lot to my stresses and anxieties. Not only did Libby help me identify them, but she helped me to work through ways to be more mindful of my behaviors and of how to work around them. Libby has been a fantastic coach, mentor, and friend over the last six months. I feel like I have grown immeasurably with her help.
